Hi Everyone!
Looking for more ways to make a quick meal that involves great source of very lean meats and carbohydrates? Check out the video below! If you follow the exact portion sizes in his video, you will have 6 very lean meat exchanges and 3 starch/bread exchanges. Simply cut where you need to to meet your meal plan assignments, or cook a double batch so you have a few days worth of yummy meals!
To planning & preparation!
Team TNT Nutrition
Your content is shows potential, m gona add this to my bookmarks.
ReplyDeleteShayla Davino