Chick-fil-A and Exchanges Menu Options

In A Rush? Did you know Chick-fil-A has a menu for diabetic exchanges?


SALADS
Chick-fil-A® Chargrilled Chicken Garden Salad
2 vegetables, 3 very lean meats, 1 fat
Chick-fil-A® Southwest Chargrilled Salad
4 vegetables, 3 very lean meats, 1 fat
Chick-fil-A Chick-n-Strips® Salad
1 carbohydrate, 2 vegetables, 4 lean meats, 1 fat

Chick-fil-A Chick-n-Minis
2 carbohydrates, 1 lean meat, 1 fat
Chick-fil-A Chick-n-Minis
2 carbohydrates, 2 lean meats, 2 fats

Sunflower Multigrain Bagel
3 carbohydrates

 Chicken Biscuit
3 carbohydrates, 2 lean meats, 1.5 fats

These were the only ones that were somewhat approvable! The rest were too high in fat and used medium and high fat meat substitutes. Yuck!

No excuses TNT'ers!